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July 2020 | REDONLINE.CO.UKPH
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Edited by SARAH KEADY
& A L I S ON WA L K E RFeeling The Blues
Could there be a more lavish way to enjoy one of your five-a-day than adorning a home-made
Victoria sponge with fresh, vibrant blueberries? Hailed as a superfood, they’re loaded with anthocyanins,
which give them their rich indigo colour, along with high levels of antioxidants that are beneficial to health.
You may be surprised to learn, too, that British-grown blueberries are in season right now and until
September. Our cooler climate gives the fruits a far superior taste than those grown in warmer regions.
The result? A delightful combination of sweet yet tangy flavours that burst on the tongue in the most
satisfying way – especially when eaten with a generous slice of cake...