JULY 2020 • TECH ADVISOR 53buta handfulofotherWindows 10 tweakscanmake
yourlifeeasier,too.
Nightlightrestrictsbluelightemanatingfromyour
displaybychangingitshue,similartothepopularf.lux
app(fave.co/2XwtP0B).“Studieshaveshownthat
bluelight at night suppresses melatonin production
more than other colours and shifts the body’s circadian
timing,therebydisruptingthesleep-wakecycle,”
wesaidinour NightLightprimer.HeadtoStart>
Settings> System> DisplayandactivatetheNight
Lightslidertoturniton,thenclicktheNightlight
settingslinktoadjusthowitworks.
Windows Timeline shows you a history of your
recent activity in Microsoft apps, including individual
Night light’s options are
basic, but it’s a handy tool