Women's Health - USA (2019-06)

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JUNE 20 19 WOMEN’S HEALTH / 10 1

THOUGHT GURU


YOUR
CHILDHOOD
INTERESTS
What did you
geek out over
as a kid? Early
interests can
spark ideas you
can translate
into a new
career. (I led
spiritual youth
groups when I
was 13, so it’s
no coincidence
that this evolved
into my life’s
purpose!) If you
enjoyed volun-
teering to clean
up parks, start

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YOUR CURRENT
HOBBIES
I’ve heard many
people say they
don’t want to
make money on
their hobby
because they
fear it’ll suck
all the joy out of
it. In fact, the

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a community
garden or
monthly beach
cleanup effort,
or even look into
a job in your
local parks and
rec department.

If you’re bored, restless, or


resentful because you


wish your work felt more


meaningful, it’s tempting


to embark on a quest to


discover your purpose. But


I’ve found that the best


thing to do is to let it find


you instead. Here are


three places to park your


mind so that you’ ll bump


into inspiration.


opposite is true!
When you love
what you’re
doing, you can
get into a state
of flow where
ideas come to
you more easily.
Take one small
action at a time.
If you make
jewelry, start
an Etsy shop.
It doesn’t have
to become your
full-time job
immediately
(or ever).

YOUR RIGHT-
NOW JOB
There are likely
parts of your gig

you excel at or
find fun. List
them, and check
in with them
daily. You’ll
become more
engaged,
positive, and
creative—and
that energetic
shift may open
your eyes to op -
portunities you
might otherwise
have missed.
Does coaching
coworkers make
you smile?
Spearhead a
new mentoring
project.

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Gabby Bernstein, our monthly columnist on mental well-being, is the author of six books, including
Judgment Detox and the number one New York Times best seller The Universe Has Your Back. She is an
international speaker and cohosted the Guinness World Records largest guided meditation.
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