EXPRESSIVE ARTS AND ECOTHERAPY 57
TABLE 1.1 COMPARING THERAPEUTIC PARADIGMS
Traditional
psychotherapy
Nature‑based
expressive arts
(NBEA) therapy
Cause of
psychological
suffering
- Problems of
thinking - Chemical
imbalances in the
brain - Heredity
- Stress and trauma
- Adverse
childhood
experiences
Yes, and:
- Disconnection from
the web of life - A natural stress/grief
response to alarms of
our time - Attempting to
maintain an
unsustainable lifestyle - Alienation from
supportive internal
and environmental
resources
Language • Pathological - Anthropocentric
- Anesthetic
- Resource-based
- Arts-informed
- Ecocentric
- Aesthetic
Location of problem • In the individual
or human system
Perhaps...and:
- In the broken
relationship between
the human and more-
than-human world
Theoretical
characteristics - Anthropocentric
- Based in Western
European
philosophy and
psychology - Rooted in
positivist thought - Biocentric (extending
inherent value to all
living things) - Informed by
indigenous
perspectives and deep
ecology - Intermodality