SUPPLEMENT Overcoming Math Anxiety
Welcome to the program on overcoming math anxiety. This program will
help you to become a successful student in mathematics. It is divided into
three parts: Part I will explain the nature and causes of math anxiety.
Part II will help you overcome any anxiety that you may have about
mathematics.
Part III will show you how to study mathematics and how to prepare
for math exams.As you will see in this program, the study skills that you need to be
successful in mathematics are quite different from the study skills that
you use for other classes. In addition, you will learn how to use the class-
room, the textbook, and yes, even the teacher, to increase your chances of
success in mathematics.272
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