256 Dance Anatomy and Kinesiology
When the knee is not weight bearing, such as
when the knee is extended in the air in a kick or
développé, the tibia is no longer fixed and is now
the most easily moved segment. Hence, the rota-
tion occurs primarily in the tibia relative to the
femur rather than in the femur relative to the
tibia. In this condition the close-packed position
of the condyles is achieved through external rota-
tion of the tibia relative to the femur as shown in
figure 5.13A, rather than the internal rotation of
the femur seen in weight-bearing conditions. This
external rotation of the tibia generally occurs during
the last 20° to 30° of knee extension. This natural
mechanics of the knee is sometimes emphasized
when dancers straighten the knee to enhance the
look of turnout.
Structure and Movements of the Patellofemoral Joint
As described in chapter 1, the patella is formed
within the tendon of the quadriceps femoris muscle
group and is the largest sesamoid bone found in
the human body. Recall that the quadriceps muscle
complex inserts into the superior border of the
patella, and the inferior pole of the patella is joined
to the tibial tuberosity via the patellar ligament or
patellar tendon as seen in figure 5.14A. Some texts
refer to this band as the patellar ligament since it
attaches bone to bone, while others term it a tendon
because functionally it is a tendon, being composed
of fibers continuous with those of the quadriceps
tendon. The patella is located slightly above and
in front of the knee joint proper as seen in figure
5.14B, and the facets located on its posterior surface
articulate with the slightly concave femoral groove,
or patellar groove, as shown in figure 5.14, C and
D; this articulation is termed the patellofemoral
joint.
Functions of the Patella
As with other sesamoid bones, the patella increases
the ability of the muscle within which it is located to
produce effective force or torque. The patella serves
to increase the moment arm, that is, the perpen-
dicular distance of the line of action of the quadri-
ceps femoris from the axis of rotation of the knee
joint (figure 5.15B). Since torque is determined
by the force generated by the muscle times the
perpendicular distance from the line of pull of the
muscle to the axis of rotation (chapter 2), the same
force of contraction of the quadriceps will result
in greater torque than if a patella were not present
and the quadriceps ran closer to the middle of the
knee joint (figure 5.15C). Decreases in quadriceps
torque of up to 49% have been found when the
patella has been surgically removed (Levangie and
Norkin, 2001). The patella also serves to central-
ize the divergent pulls of the four muscles of the
quadriceps femoris complex, serves as a retainer
to help prevent the femur from sliding off the tibia
anteriorly, and allows for a better distribution of
compression stresses on the femur by increasing
the surface area of contact. A reduction of compres-
sion stresses is further facilitated by the fact that
the undersurface of the patella is lined with thick
articular cartilage that deforms under load in such
a way as to distribute forces over an even greater
contact area. The smooth properties of this cartilage
also allow transmission of quadriceps force around
an angle during knee flexion, minimizing the
losses due to friction. These latter functions are
critical for preventing injury to the quadriceps
tendon, since tendons are not designed to with-
stand either large compressive forces or high fric-
tion.
FIGURE 5.13 Locking mechanism of the knee with (A)
closed kinematic chain and (B) open kinematic chain
movements.