Na m e : ___ _
Directions:
Date:
Read the facts about these five foods. Use the matrix to help you answer
the questions below.
Whoa...this is a matrix. It can help you locate
information more easily.
- Which food is a good source of vitamin A? ____
- Which food would you take with spinach for better iron absorption?
- These foods can be eaten cooked or in salad __
- This is commonly eaten with cereal __
- All living creatures need ____
- This food is a good source of vitamin D __
- If you have a cold, you may want to drink this ____
- It is said that rabbits have good eyesight because they eat _____
- This has no calories ____
- Healthy blood needs this ___
Milk
Orange Juice
Carrots
Spinach
Water
Contains vitamin D
Contains vitamin C
Contains vitamin A
A good source of iron.
Iron is absorbed better
if taken with vitamin C.
Has no calorie content.
Helps build strong
teeth and bones.
Helps prevent colds.
Good for your
eyesight.
Gives you healthy
blood.
All humans and
animals need water
to survive.
You can buy whole
or skim milk.
Can be bought
frozen or fresh.
Tastes good cooked
or fresh.
Makes a delicious
salad.
The purest thirst-
quencher.