Women's Health - UK (2019-07)

Women’s Health

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42 | JULY 2019

loud eggs breaking the

internet didn’t convince

you that foods prefaced

with a noun pertaining

to the stratosphere are big

news? Then moon milks

ought to do it. A trend that began with

golden milk – the turmeric-infused drink

derived from Ayurvedic tradition – it’s

evolved to include a wealth of wellness

ingredients that serve the dual purpose

of elevating the taste of your mug of hot

semi-skimmed and dyeing it a thoroughly

Instagrammable hue. Whether you favour

adding anti-inflammatory turmeric,

calming camomile or the stress-reducing

adaptogen ashwagandha to your tipple,

anecdotal evidence supports the shoulder-

slackening power of sipping a hot drink

before your head hits the pillow. So, think

of these recipes as the 2019 iteration of

a cup of your grandma’s bedtime cocoa.

Moon milk: not dairy derived

from the lunar surface, but the

most hashtaggable beverage

on the block. Say hello (and

goodnight) to this lot

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