Vegan_Food_and_Living_Cookbook_-_Spring_2019

(Nancy Kaufman) #1

Granola chocolate brownies


By Lisa Roukin (www.myrelationshipwithfood.com)
Makes 20 | Prep 30 mins plus freezing | Cook 5 mins | Calories 247 (per serving)

250g (1²/ 3 cups) rolled
jumbo oats (gluten
free if required)
500g (3 cups) pitted
Medjool soft dates, soaked
in hot water if hard
25g (¼ cup) raw cacao
powder, or cacao powder
½ tsp pure vanilla
bean extract
¼ tsp sea salt, crushed


FOR THE CHOCOLATE


LAYER


200g (1½ cups) vegan dark
chocolate, melted
FOR THE GRANOLA
TOPPING
200g (2 cups) gluten free
vegan granola, chopped
dried apricots, banana
chips, raisins, chia seeds

1 Line a 23cm (9in) square tin with
baking paper.
2 In a food processor, process the oats
into a fine, sandy consistency with
a slight rough texture. Remove
from the food processor. Add the
pitted dates and process until finely
chopped and smooth. Add the
ground oats, cacao powder, vanilla
and sea salt, and process until
thoroughly combined. Keep scraping
down the sides, and breaking up the
mixture, until it forms a ball.
3 When the mixture has come
together in a ball, remove from the
food processor and place in the
lined tin. I wear disposable gloves
at this point to evenly press the
mixture into the prepared square
pan until smooth, or you can use the
back of a large spoon, to help flatten.
4 Place in the freezer for about
10 minutes.

5 Meanwhile, make the chocolate layer.
Melt the chocolate in a glass bowl
over a bain-marie or in a microwave.
When the chocolate is melted,
remove the base from the freezer,
pour over the melted chocolate and
spread out evenly.
6 Scatter the granola over the
chocolate layer and place either in
the freezer or fridge to set.
7 When you're ready to cut the
brownies, run hot water over a knife
for a minute or so, wipe quickly with
a towel, and carefully cut away the
edges, then cut into 20 slices. Store,
covered, in the refrigerator until
ready to serve. The brownies will
keep, covered, in the refrigerator, for
up to 5 days.
TIP Store any leftovers in the fridge
for a chocolate treat anytime. This
makes a great pick-up snack when
Total fat Saturates Salt Sugar Protein collecting the little ones from school.

7.9g 2 .7g 0.08g 21.1g 4.3g
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