What’s your favourite part of your body?
I like my figure. I think I’ve got a nice figure,
especially my bum. Everybody asks how
I work out to get my bum.
Do you have a part you find it harder to
work on?
My stomach fat is the most stubborn out
of all the areas. That’s the last thing to
become toned, which is obviously the first
thing you want to become toned. It’s typical!
What’s your diet like?
Before this, I was eating so much bad stuff
and I wasn’t realising how unhealthy it was
and how much it was affecting my weight.
I’d just make stuff that was easy and I liked
having takeaways. It turned into the one
thing I looked forward to in the day because
during lockdown there was nothing to look
forward to. I needed to enjoy something!
And what do you eat now?
A really well-balanced, healthy diet.
I’m obsessed with sourdough bread
at the moment. I’ve got myself into a really
healthy state where I don’t fancy anything
bad. But a can of full fat Coke is my
favourite thing.
Do you drink alcohol?
I can take it or leave it. If I’m in a social
setting and everyone’s having a drink, then
I’ll have one, but it’s not something I would
do in the house while I’m watching a film.
Is it true that you’re dating Jon?
It is strictly PTing and he’s my friend
because, obviously, we work alongside
each other a lot. We’ve done everything
together but now, if I wanted to go off and
do something by myself, I know this plan
and I can follow it by myself.
Do you have time to date?
I think last year was a weird one for dating.
I’ve barely seen my family, let alone some
new random guy. It’s been a bit of a weird
one, but I’m always open to it.
What are you hopes for this year?
I want to focus on Amberflexx. Last year
taught us that everything can change and
everything can be cancelled. I’ll take each
day as it comes. New Year’s resolutions set
you up for failure, but I’m telling myself to
keep working out and make sure I stay on it.
Amber’s Six Week Blast Plan including
diet and workouts is available at
Amberflexx.com for £39.99
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She’s gone
from a size 12
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