Delicious UK - (04)April 2020

(Comicgek) #1

Chickenmeatball and
orzobroth
SERVES 4. HANDS-ON TIME 25 MIN


FOOD
TEAM’S
TIP

Goforsausagesthatareat
least70%chicken– we
usedHeckChickenItalia;
or use 340g turkey thigh mince.



  • 340gBritishfree-rangechicken
    sausages,skinremoved(seetip)

  • 2 tbspparsley,finelychopped

  • Finelygratedzest½lemon

  • 3 tbspfinelygratedparmesan

  • 30gfreshbreadcrumbs

  • ½ tbsp olive oil

    • 800mlchickenstock

    • 30gdriedporcinimushrooms

    • 1 largeleek,trimmed and sliced

    • 150gorzopasta

    • 150g purple sprouting broccoli




1 Mixthesausagemeat,parsley,
lemonzest,2 tbspoftheparmesan,
thebreadcrumbsandsomesaltand
blackpepperina mediumbowl.
Forminto 16 equal-sizemeatballs.
2 Heattheoilina fryingpan,set
overa medium-highheatandfry
theballsfor4-5minutesuntil
lightlygolden,thensetaside.
3 Bring the stock to a simmer in a

mediumpanandaddtheporcini
mushrooms.Cookfor7 minutes
overa lowheat,thenaddtheleek
andmeatballsfor3 minutesmore.
4 Meanwhile,cooktheorzoina
separatepanofsaltedboiling
wateraccordingtothepacket
instructions,addingthebroccoli
forthefinal3 minutes.Drain,rinse
undercoldwater,thenaddtothe
stockandmeatballsandservewith
theremainingparmesanontop.
PERSERVING389kcals,8.6gfat
(3.6gsaturated),37.7gprotein,
37.3gcarbs(3.5g sugars), 1.9g salt,
6 .1g f ib r e

THE
HEARTY
SOUP
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