78 deliciousmagazine.co.uk
Mushroomandchestnut
ragùbolognese
SERVES4.HANDS-ON TIME 30 MIN
FOOD
TEAM’S
TIP
Cutthecarrotsusinga
juliennepeeler,orcutinto
strips with a veg peeler.
- ½tbspoliveoil
- 1 onion,finelychopped
- 300gbaby chestnut mushrooms,
sliced - 80gfreshchestnuts, roughly
chopped - 2 garliccloves,finelychopped
- 4 freshthymesprigs,leaves
stripped and roughly chopped- 2 freshrosemarysprigs,
leavesstripped and roughly
chopped - 500gpassata
- 200mlvegetablestock
- 180gspaghetti
- 400gcarrots,julienned(seetip)
- 20gvegetarianhard cheese,
finely grated
- 2 freshrosemarysprigs,
1 Heattheoilina largesaucepan
overa medium-highheatandfrythe
onionfor7-8minutesuntilsoftening,
thenstirinthemushroomsand
chestnutsandcookfor4 minutes
untilgoldenandcookedthrough.
2 Addthegarlicandherbs,cookfor
another minute, then stir in the
passataandvegetablestock.
Seasonwell,thensimmer gently
for 15 minutes.
3 Cookthespaghetti
accordingtothepacket
instructions,thendrain
andaddtothesauce
alongwiththecarrots.
Tossuntilwellcoated
andthecarrotshave
warmedthrough,
thenservesprinkled
withthecheese.
PERSERVING340kcals,
4.8gfat(1.6gsaturated),
12.1gprotein,56.7gcarbs
(16.8gsugars), 0.2g salt,
10.8g fibre
LOW-FAT
RECIPE