Delicious UK - (04)April 2020

(Comicgek) #1

78 deliciousmagazine.co.uk


Mushroomandchestnut
ragùbolognese
SERVES4.HANDS-ON TIME 30 MIN

FOOD
TEAM’S
TIP

Cutthecarrotsusinga
juliennepeeler,orcutinto
strips with a veg peeler.


  • ½tbspoliveoil

  • 1 onion,finelychopped

  • 300gbaby chestnut mushrooms,
    sliced

  • 80gfreshchestnuts, roughly
    chopped

  • 2 garliccloves,finelychopped

  • 4 freshthymesprigs,leaves
    stripped and roughly chopped

    • 2 freshrosemarysprigs,
      leavesstripped and roughly
      chopped

    • 500gpassata

    • 200mlvegetablestock

    • 180gspaghetti

    • 400gcarrots,julienned(seetip)

    • 20gvegetarianhard cheese,
      finely grated




1 Heattheoilina largesaucepan
overa medium-highheatandfrythe
onionfor7-8minutesuntilsoftening,
thenstirinthemushroomsand
chestnutsandcookfor4 minutes
untilgoldenandcookedthrough.
2 Addthegarlicandherbs,cookfor
another minute, then stir in the

passataandvegetablestock.
Seasonwell,thensimmer gently
for 15 minutes.
3 Cookthespaghetti
accordingtothepacket
instructions,thendrain
andaddtothesauce
alongwiththecarrots.
Tossuntilwellcoated
andthecarrotshave
warmedthrough,
thenservesprinkled
withthecheese.
PERSERVING340kcals,
4.8gfat(1.6gsaturated),
12.1gprotein,56.7gcarbs
(16.8gsugars), 0.2g salt,
10.8g fibre

LOW-FAT
RECIPE
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