Delicious UK - (10)October 2020

(Comicgek) #1

make it special.


These sticky, spicy chicken wings
are joy-inducing – but make sure you
have plenty of napkins on hand to
mop up. The crisp, refreshing salad
is the perfect counterpart.

Spicedmolasses
chickenwingswith
mangosalad
SERVES4.HANDS-ONTIME 30 MIN,
OVENTIME50-55MIN


MAKE
AHEAD

Assemble the salad up to a
day ahead and chill, covered,
until ready to serve.

FOR THE SAL AD



  • 150g firm mango, peeled, stoned
    and finely sliced

  • 150g cucumber, finely sliced

  • ½ small red onion, finely sliced

  • 25g fresh ginger, grated

  • 1 red chilli, very finely sliced

  • 2 tsp golden caster sugar

  • 1 tbsp cider vinegar


FOR THE CHICKEN



  • 1kg free-range chicken wings

    • Sunflower oil to drizzle

    • 120g molasses sugar

    • 1 tbsp cider vinegar

    • 2 tbsp light soy sauce

    • 30g fresh ginger, grated

    • ½ tsp chilli flakes




1 For the salad, mix the mango,
cucumber, onion, ginger, chilli,
sugar, vinegar and a pinch of salt
in a large bowl. Cover with a plate,
then chill until ready to serve (see
Make Ahead).
2 Heat the oven to 180°C/160°C fan/
gas 4. Put the chicken wings on a
baking tray, drizzle with a little oil
and sprinkle with salt. Cook for
45 minutes until lightly golden.
3 Meanwhile, make the glaze: put
the molasses sugar, vinegar and soy
sauce in a small pan. Add the ginger,
chilli flakes and a small pinch of

salt. Set over a high heat and stir
as the mixture comes to the boil.
As soon as it does, remove it from
the heat and pour into a bowl.
4 Once the chicken has roasted,
remove it from the oven and turn up
the heat to 240°C/220°C fan/gas 8.
Using tongs, dip hot wings in the
glaze one at a time, coating each as
liberally as possible, then setting it
back on the tray. Return the tray to
the oven to roast for 5-10 minutes
more until the wings are dark and
crispy on the outside. Keep any
leftover glaze for drizzling. Remove
the chicken from the oven and serve
it with the cool salad, drizzled with
extra glaze if you like.
PER SERVING 559kcals, 26.2g fat
(5.8g saturated), 38.7g protein,
40.9g carbs (39.5g sugars),
2.1g salt, 2.2g fibre →

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