50 MAY 2020
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K Slow-Roasted Salmon Tails with
Herb–Mustard Seed Salad
TOTAL 35 MIN; SERVES 4
The narrow tails are often overlooked at
the fish counter because they are quite
thin, which makes cooking them a bit
tricky. Here the tails remain intact, which
results in evenly cooked meat that stays
juicy because it’s cooked on the bone.
Plus, the fin gets delightfully crispy.
11 / 2 Tbsp. yellow mustard seeds
1 /^4 cup plus 2 Tbsp. extra-virgin olive
oil, divided
3 Tbsp. fresh lemon juice
1 Tbsp. Dijon mustard
11 / 2 tsp. kosher salt, divided, plus more
to taste
1 tsp. black pepper, divided, plus
more to taste
4 (12-oz.) salmon tails (tail fins with 6
to 8 inches of fillet attached),
scaled
4 cups lightly packed mixed tender
fresh herbs (such as parsley, mint,
dill, and tarragon)
- Preheat oven to 375¡F. Bring a small
saucepan of water to a boil over high. Add
mustard seeds, and reduce heat to
medium; simmer until tender, about 8
minutes. Drain using a fine wire-mesh
strainer; transfer mustard seeds to a
small bowl. Whisk in^1 / 4 cup oil, lemon
juice, Dijon,^1 / 2 teaspoon salt, and^1 / 4 tea-
spoon pepper. - Brush salmon tails all over with remain-
ing 2 tablespoons oil; sprinkle with
remaining 1 teaspoon salt and remaining
(^3) / 4 teaspoon pepper. Arrange tails evenly
on a baking sheet. Roast in preheated
oven until tails are lightly charred and
meat pulls away with a fork, 8 to 10 min-
utes, flipping halfway through cook time.
Increase oven temperature to broil; broil
until tails and skin are charred, about 3
minutes. Transfer tails to plates.
- Toss together mixed herbs and half of
the mustard dressing in a large bowl; sea-
son with salt and pepper to taste. Divide
salad among plates with salmon. Serve
immediately, passing remaining dressing
at the table.
MAKE AHEAD Dressing can be made up to
3 days in advance.
WINE Unoaked California Chardonnay:
2018 Marimar Estate Acero
Broiling whole
salmon tails ensures
the meat cooks
evenly and stays
juicy without
overcooking.
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FW_0520_Handbook.indd 50 FINAL 3/17/20 3:48 PM