Food & Wine USA - (05)May 2020

(Comicgek) #1

68 MAY 2020


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FOR THE RECORD, I’M NOT A VEGAN. But I do enjoy plant-based eating, so I
challenged myself to come up with a fast, creamy, cheesy version of pasta
primavera—just without any cream or cheese.
It starts with the sauce. Many vegan cream sauces rely on cashews for their
texture and richness, but they require an overnight soak. Enter pine nuts.
They’re already quite soft and oily, so they blend right up to a silky-smooth
consistency. I combine them with savory sautéed onion and garlic, along with
unsweetened macadamia milk for supreme creaminess.
For a welcome textural contrast, a shower of crunchy, garlicky breadcrumbs
seasoned with nutritional yeast gives another layer of Parmesan-like saltiness.
This recipe is delicious on its own merit, not just “good—for a vegan dish.”
You’ll find no compromises in flavor, texture, or satisfaction, just a great bowl
of pasta. —ANN TAYLOR PITTMAN

Hold the Cheese, Please! Ann Taylor

Pittman’s smart subs transform creamy

pasta into a vegan-friendly masterpiece.

PASTA PERFECT


Pasta Primavera with
Creamy Pine Nut Sauce

TOTAL 45 MIN; SERVES 4

In this vegan pasta, umami-rich nutritional
yeast shoulders the duties of Parmesan,
while buttery macadamia milk stands in
for heavy cream. Check the label closely
when shopping to ensure the macadamia
milk is unsweetened.

1 / 4 cup olive oil, divided
1 cup finely chopped onion
3 Tbsp. minced garlic, divided
1 cup unsweetened macadamia milk
or cashew milk
2 /^3 cup raw pine nuts
5 Tbsp. nutritional yeast, divided
2 tsp. kosher salt, divided
1 /^2 tsp. black pepper
1 / 2 cup panko
11 / 2 cups thinly diagonally sliced
multicolored baby carrots
2 cups 2-inch-long asparagus pieces
1 cup frozen green peas, thawed
12 oz. uncooked gemelli pasta
1 Tbsp. chopped fresh tarragon


  1. Heat a small skillet over medium. Add 2
    tablespoons oil; swirl to coat. Add onion
    and 2 tablespoons garlic; cook, stirring
    often, until lightly browned, about 10 min-
    utes. Transfer onion mixture to a blender;
    add macadamia milk, pine nuts, 3 table-
    spoons nutritional yeast, 1 teaspoon salt,
    and pepper. Process on high speed until
    smooth, about 1 minute. Set aside.

  2. Heat skillet over medium-high. Add
    remaining 2 tablespoons oil; swirl to coat.
    Add remaining 1 tablespoon garlic; cook
    until fragrant, about 30 seconds. Stir in
    panko,^1 / 4 teaspoon salt, and remaining 2
    tablespoons nutritional yeast. Cook, stir-
    ring often, until panko is crispy and
    toasted, about 2 minutes.

  3. Bring a large pot of salted water to a
    boil. Add carrots; cook 2 minutes. Add
    asparagus; cook 1 minute. Using a slotted
    spoon, remove vegetables to an ice bath.
    Let cool; drain. Stir in green peas.

  4. Add pasta to boiling water; cook until al
    dente, about 12 minutes. Reserve^1 / 2 cup
    cooking liquid. Drain pasta, and return to
    pot. Stir in vegetables, tarragon, sauce,
    pasta cooking liquid, and remaining ¾
    teaspoon salt. Cook over medium until
    heated through, 1 to 2 minutes. Spoon
    pasta into shallow bowls, and top with
    panko. Serve immediately.


WINE Fresh, flinty Italian Verdicchio: 2018
Bucci Verdicchio dei Castelli di Jesi
Classico Superiore

photography by JENNIFER CAUSEY

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FW_0520_Handbook.indd 68 FINAL 3/17/20 3:49 PM

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