Breaking_The_Habit_of_Being_Yourself_How_to_Lose_Your_Mind_and_Create_a_New_One_by_Joe_Dispenza_Dr._(z-lib.org)[1]

(Stevenselfio) #1

Now close your eyes, eliminate the environment, and let yourself go by
“creating” how you want to live your life.
Your job is to move into a new state of being. It’s time to change your
mind and think in new ways. When you do, you will emotionally recondition
your body to a new mind by signaling new genes in new ways. Let the
thought become the experience, and live that future reality now. Open your
heart and give thanks ahead of the actual experience so much so that you
convince your body to believe that future event is unfolding now.
Pick a potential in the quantum field, and live it completely. It is time to
change your energy from living in the emotions of the past to living in the
emotions of a new future. You cannot get up as the same person you were
when you sat down.
Remind yourself who you will be when you open your eyes. Plan your
actions with regard to how you will be in your new reality. Imagine the new
you and how you will speak and what you will say to yourself. Think about
what it will feel like to be this ideal. Conceive of yourself as a new person—
doing certain things; thinking certain ways; and feeling the emotions of joy,
inspiration, love, empowerment, gratitude, and power.
Become so attentive to your intention that your thoughts of a new ideal
become the experience internally, and as you feel the emotion from that
experience, you go from thinking to being. Remember who and what you
really are in your new future.


Rehearsing the New You


Now, relax for a few seconds. Then “re-view,” re-create, and rehearse
what you just did; do it over again. Let go and see if you can do it
repeatedly and consistently.
Can you initiate being that new ideal with greater ease than the last
time? Can you bring it out of nothing one more time? You should naturally
be able to recall who you are becoming so that you know how to call it up
at will. Your repeated efforts will mean doing it so many times that you’ll
just “know how” to. When you move into this new state of being,
“memorize the feeling.” This is a great place to be.

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