Breaking_The_Habit_of_Being_Yourself_How_to_Lose_Your_Mind_and_Create_a_New_One_by_Joe_Dispenza_Dr._(z-lib.org)[1]

Appendix A

1. In the Body-Part Induction, there is a reason why I say the words in
   space repeatedly: According to EEG monitoring that took place while
   subjects were led through guided meditation, the subjects transitioned into
   the Alpha brain-wave state when they were guided to become aware of the
   space that their bodies occupy in space and the volume that that space takes
   up in space. That wording and those instructions produced functional
   differences in subjects’ brain-wave patterns that were immediately
   noticeable. See: Fehmi, Les, Ph.D., and Jim Robbins, The Open-Focus
   Brain: Harnessing the Power of Attention to Heal Mind and Body (Boston:
   Trumpeter Books, 2007).