Why do so many diets lead to more weight gain? Is exercise essential
for weight loss? Do more active people have faster metabolisms?
In this talk, Herman draws on his eye-opening research to show how, exercise does not
increase our metabolism. By taking a closer look at what happens to the energy we consume,
he explores the ways in which metabolism controls every aspect of our health – from fertility
to immune function - and reveals the truth about the dynamic system that sustains us.
For more information and
to book your place visit:
newscientist.com/metabolism
HEALTH SERIES
HERMAN PONTZER
THE MISUNDERSTOOD
SCIENCE OF METABOLISM
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HEALTH SERIES
Thursday 25 February 2021 6 - 7pm GMT, 1- 2pm EST and on-demand
THE TRUTH ABOUT EXERCISE
13 May, 6 - 7pm GMT / 1-2pm EST / on-demand
In this talk, Jason Gill reveals what science can
really tell us about how much we need to move
to maximise our chances of a healthy life.
THE SCIENCE OF SELF-HELP
10 June, 6 - 7pm GMT / 1-2pm EST / on-demand
Join us to hear about proven ways to sleep better;
the one kind of exercise you’re probably not doing,
but that could help save your life and how best to
cope with stress and uncertainty.
*20% series ticket saving is based on individual standard ticket price of £15 (approx US$19)
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