PART TWO: GETTING WELL AGAIN
tahini
tapioca (pearl)
thyme
tomatillo
turnip greens
Uva Ursi capsules
walnuts
watermelon (ripe inside portion only,
including seed)
wheat berries, flour
yellow split peas
zucchini squash (yellow, pale green,
mottled, with peel)
zucchini squash blossoms
The presence of malonic acid in plants was reported as early
as 1925.^34 Yet, it has never been suspected that we are eating it
daily in significant amounts! Here are some popular foods that
contain it.
Foods That Contain Malonic Acid
Be aware that in packaged foods, the processing could con-
tribute the malonic acid.
alfalfa sprouts
apricots
araica (dried)
beans (black)
beans (great northern)
beans (lima)
beans (mung)
beans (navy)
beans (red kidney)
black olives (canned)
broccoli
butternut squash peel
carrots
chaparral (dried)
chocolate
ginger root skin
grape jam, commercial
green zucchini (dark)
Kombo (seaweed)
limes
mangos (large, small yellow)
Nori sea weed, packaged
onions (purple)
oranges, all kinds
papaya (Mexican)
parsnips
passion fruit
persimmons (Fuji, regular)
radish (daikon)
red skin of peanuts
Tamari soy sauce
tomatoes
turnips, rutabaga
wheat grass
(^34) Turner, W.A., and Hartman, AM., J. Amer. Chem. Soc., 47,
2044 (1925)