ST201901

A could-do list for

January

Have early nights and

long lie-ins

Let go of an old grudge

Take a morning walk, whatever the

weather

Make a soothing soup with

winter veg

Bring back an activity you used

to love (ballet, netball, judo)

Make a list of the places

you’d like to visit this year,

near and far, and think about

how and when you can get there.