beauty ideals of magazine models and movie stars that are enhanced by touched-
up photos and plastic surgery, you’re robbing yourself of happiness and joy. You
are a perfect 10 when you’re healthy, not sick. So love yourself, and love your
body.
To make The Perfect 10 Diet fun to read, I’ve written this book with a positive
tone and a fun style. But in truth, my heart is aching for my fellow Americans.
I’ve only written The Perfect 10 Diet this way because I know that we doctors
sometimes forget to speak to patients in simple language, thus leaving them
clueless. The topic of hormones is also complex, and I don’t want to lose your
attention.
It took me over 8 years to write The Perfect 10 Diet, and I’ve done all the
homework for you in this book. No other diet books or programs will ever come
close or will be needed after you read The Perfect 10 Diet.
So can the Perfect 10 Diet change the health of people around the world? Can
it help us move past all the erroneous information we’ve heard about nutrition
for decades? Much of the information you already know about nutrition has been
heavily influenced by the food industry and its lobbyists.
The Perfect 10 Diet is a rarity—a pleasant change from what we’re used to
hearing, past and present. The food choices may be old, but the Perfect
Diet puts them together in a refreshing, new way. The Perfect 10 Diet won’t
be the last diet book to hit the market, and I am sure that it will receive its fair
share of criticism. But please don’t let any attack on the Perfect 10 Diet derail
you from your health goals. Whatever the reason for the criticism— ignorance,
jealousy, or a perceived financial threat to the food industry or big drug
companies—it’s all meaningless. Any attention, negative or positive, will bring
more people to the Perfect 10 Diet. So bring it on, critics—I am battle-ready.
And I know we can correct this misinformation.
The Perfect 10 Diet is flawless. It’s here to stay, and it will change lives. Big
things are possible when everybody pulls together and does their part. I’m doing
my part by talking to patients and doctors and giving lectures wherever I can.
Let’s all get loud and pass along the knowledge. Give this book to your family,
friends, colleagues, neighbors, and doctors. Make a difference. Nothing should
stop us. The word is out, and the message is now in your hands.
andrews555
(Andrews555)
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