199043750-Evelyn-M-Monahan-The-Miracle-of-Metaphysical-Healing

YouCanUsetheMiracletoWorkWonders 21

M.followonthenextcoupleofpages.Theyareyourstouseandwill

putyouonyourwaytoperfecthealth.

Readthetechniquethroughcarefullyatleasttwotimes.Then

settlebackandfollowthestepbystepinstructionsthatwillleadyou

toalifefreeofillness,pain,anddisease.

HOWTOPAINTYOURSELFTHEPICTUREOFHEALTH

THROUGHTHEMIRACLEOFENERGIZEDMIND

1. Choosea placewhereyouare notlikelytobedisturbed.
   Makeyourselfcomfortablebylyingdownorsittinginachair

withabackhighenoughtosupportyourhead.Nowyouare

readytousethemiracleofyourmentalpaintbrush.

2. Closeyoureyesandtakeadeepbreaththroughyournose.
   Relaxyourstomachmusclesassoonasyouhaveinhaled.In
   yourmind'seyewatchthebreathflowthroughoutyourentire
   body,endingitsjourneyintheareaofyourhead.Repeatthis
   breathingtechniquethreetimes.
   3

.

Begintousethemiracleofyourmentalpaintbrushbyusing

yourmind'seyetopicturethemusclesofyourbody.Useyour

mentalpaintbrush,allowingittosweepacrossyourmindand

relaxallyourmusclesbeginningwithyourheadandfaceand

continuingthroughyourbodytoyourtoes.Inyourownmind

repeatthewords,"Iwillmymusclestorelaxcompletely.Iwill

thatallunnecessarytensionandstressleavemymusclesnow.'

'

4. Withthemiracleofenergizedmindpaintapictureinyour
   mind'seyeofyourcirculatorysystem.Allowyourselftopicture
   allthebloodvessels,arteries,andcapillaries,thesmallerveins
   throughoutyourentirebody.Asyourelaxevenmoredeeplybe
   awareoftheflowofbloodthroughyourphysicalbody.Men-

tallyrepeatthe followingwordsto yourself: "Iwillthatmy

circulatorysystembeinperfectharmonywithinitself.Iwillthat

itcarryallimpuritiesoutofmybody,andbringnewlifeand

vitalitytoallthecellsofmybody. Iwillthatmycirculatory

systembeincompleteharmonywithallothersystemsofmy

body."

5. Paintapictureofyourrespiratorysysteminyourmind'seye,

usingthe miracle ofyour mental paintbrush. Allow a clear

picture of your lungs to form on the screen ofyour inner