Calulu de Peixe ~30Min
~6paxIngredientes Preparação
700 g corvina fresca, pargo ou garoupa 1 Tempere o peixe fresco com sal e disponha-o na Varoma. Reserve3 dentes dealho2 cebolas grandes 2 Coloque no copo a cebola, o alho e pique 7 Seg/Vel5 Adicione o óleo de palma e o
tomate, coloque a Varoma sobre o copo e programe 15 Min/Varoma/VeI1.4 csopa de óleodepalma200 gtomate pelado400 g jimboa200 g kiabos200 g beringelaSalejindungo qb.200 g corvina secaIngredients
700 9 fresh croaker, snapperorgrauper
z onions3 c/oves of garlic
4 tablespoons palm oil
200 9 peeled tomato
400 9 jimboa
200 9 okra
2009 eggplant
Salt and jindungo
200 9 driedcroaker3 Adicione a jimboa, os kiabos, a beringela cortada em pedaços e o peixe seco.
Coloque novamente a Varoma e programe 15 Min/Varoma/~/Velc:J,4 Disponha aspostas de corvina em prato fundo e cubra comomolho
Preparation
1 Season thefreshfishwith salt and place it inVarama. Set aside.
2 Place onionandgarlic into the bowland chop 7 Sec/Speed 5 .Add palm oiland tomato into the bowl,
setoverVarama and cook 15 Min/voroma/Speed1.
3 Add jimboa, okra, diced eggplant and dried fish. Replace the Varama and pragram
15 Min/ Varama/<:)/ Speedd-,
4 Arrange the croaker inadeep dish and caver with the sauce.