- In  other   words,  people  who treat   themselves  as  means   will    treat   others  as  means.  People  who don’t
 respect themselves won’t respect others. People who use and destroy themselves will use and destroy
 others.
- Ideological extremists  usually look    to  some    great   leader. Spiritual   extremists  tend    to  think   that    the
 apocalypse is coming and that their savior will descend from heaven and pour them a coffee or
 something.
- It  is  possible    that    all God Values  that    do  not adhere  to  the Formula of  Humanity    end in  paradox.    If
 you are willing to treat humanity as a means to gain greater freedom or equality, then you will
 inevitably destroy freedom and equality. More on this in chapters 7 and 8.
- By  political   extremism,  I   mean    any political   movement    or  party   that    is  inherently  antidemocratic
 and willing to subvert democracy in favor of some ideological (or theological) religious agenda. For a
 discussion of these developments around the world, see F. Fukuyama, Identity: The Demand for Dignity
 and the Politics of Resentment (New York: Farrar, Straus and Giroux, 2018).
- Globalization,  automation, and income  inequality  are also    popular explanations    with    a   lot of  merit.
 Chapter 7: Pain Is the Universal Constant
- The  study   this    section describes   is  David   Levari  et  al.,    “Prevalence-Induced Concept Change  in
 Human Judgment,” Science 29 (June 29, 2018): 1465–67.
- Prevalence-induced   concept change  measures    how our perceptions are altered by  the prevalence  of
 an expected experience. I will be using “Blue Dot Effect” in this chapter a bit more widely to describe
 all shifting of perception based on expectations, not just prevalence-induced expectations.
- Whenever I   see a   news    story   about   college kids    freaking    out over    a   campus  speaker they    don’t   like
 and equating offensive speech with trauma, I wonder what Witold Pilecki would have thought.
- Haidt and Lukianoff, The Coddling of the American Mind, pp. 23–24.
- Andrew   Fergus  Wilson, “#whitegenocide,    the Alt-right   and Conspiracy  Theory: How Secrecy and
 Suspicion Contributed to the Mainstreaming of Hate,” Secrecy and Society, February 16, 2018.
- Emile     Durkheim,  The  Rules   of  Sociological    Method  and     Selected    Texts   on  Sociology   and     Its
 Method (New York: Free Press, 1982), p. 100.
- Hara  Estroff     Marano,     “A  Nation  of  Wimps,”     Psychology  Today,  November    1,  2004,
 https://www.psychologytoday.com/us/articles/200411/nation-wimps.
- These    three   false   Einstein    quotes  were    gathered    from    M.  Novak,  “9  Albert  Einstein    Quotes  That
 Are Totally Fake,” Gizmodo, March 14, 2014, https://paleofuture.gizmodo.com/9-albert-einstein-
 quotes-that-are-totally-fake-1543806477.
- P.   D.  Brickman    and D.  T.  Campbell,   “Hedonic    Relativism  and Planning    the Good    Society,”   in  M.
 H. Appley, ed. Adaptation Level Theory: A Symposium (New York: Academic Press, 1971).
- Recent  research    has challenged  this    and found   that    extremely   traumatic   events  (the    death   of  a
 child, for instance) can permanently alter our “default level” of happiness. But the “baseline” happiness
 remains true through the vast majority of our experiences. See B. Headey, “The Set Point Theory of
 Well-Being Has Serious Flaws: On the Eve of a Scientific Revolution?” Social Indicators Research 97,
 no. 1 (2010): 7–21.
- Harvard  psychologist    Daniel  Gilbert     refers  to  this    as  our     “psychological  immune  system”:    no
 matter what happens to us, our emotions, memories, and beliefs acclimate and alter themselves to keep
 us at mostly-but-not-completely happy. See D. Gilbert, Stumbling on Happiness (New York: Alfred A.
 Knopf, 2006), pp. 174–77.
- By  “we,”   I   am  referring   to  our perceived   experience. Basically,  we  don’t   question    our perceptions;
 we question the world—when, in fact, it’s our perceptions that have altered themselves and the world
 has remained the same.
- Throughout   this    chapter,    I   don’t   use     the     Blue    Dot     Effect  in  the     exact   scientific  way     that    the
 researchers studied prevalence-induced concept change. I’m essentially using it as an analogy for and
 example of a larger psychological phenomenon that takes place: our perceptions adapt to our preset
                    
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