Overcoming Maternal Depression
Despite the assumption that having a baby is always a happy event, it is not unusual for a woman
to become depressed during or following a pregnancy. Maternal depression can affect a woman at
any time during her pregnancy. Women who have experienced a previous episode of depression are
at increased risk for maternal depression. The major signs and symptoms of maternal depression
include:
• Depressed attitude, irritability, or anxiety.
• Loss of pleasure in hobbies, interests, and activities.
• Abnormal weight loss or gain.
• Insomnia (not being able to sleep) or sleeping too much.
• Agitation or loss of energy.
• Feelings of worthlessness or guilt.
• Impaired concentration.
• Lack of self-confidence and self-esteem.
• Poor concentration and memory.
• Negative expectations.
• In severe cases, recurrent thoughts of death or suicide.
Maternal depression is a very serious problem. This condition can reduce a woman's quality of life
and willingness to make important lifestyle changes, which are necessary for a successful pregnancy,
labor, and delivery. Maternal depression can also affect the child's life, and result in emotional,
cognitive, and behavioral problems that can extend into adulthood.
Remember:
If you are experiencing any of the symptoms of depression, notify your
healthcare provider right away. Maternal depression is a treatable prob-
lem, and the sooner you receive the help you need, the better for you and
your baby.
If you are depressed, you should be able to receive counseling through your health plan, and your
employer’s employee assistance program (EAP). Your primary care provider or a specialist may
prescribe medication as well. Some communities also offer health education services, prenatal
programs, and parenting classes that can assist you. Contact your health plan or EAP to see what
services are available in your area.
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Information for Beneficiaries on Preconception, Prenatal, and Postpartum Care
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