Resources
JOIN THE CORTEX, A PRIVATE FACEBOOK
COMMUNITY
http://maxl.ug/thecortex
Have a question about anything in this book? The first place
you should go is The Cortex. This is a private Facebook
community I’ve created for people who are going through
their own health journeys to share tips, tricks, recipes,
research, and more. Many of them are experienced and
follow the Genius Plan, while others are just starting out.
Make sure to introduce yourself!
WATCH MY DOCUMENTARY, BREAD HEAD
http://www.breadheadmovie.com
My story is documented in my film, Bread Head, the first
and only feature-length documentary solely about dementia
prevention, because changes begin in the brain decades
before the first symptom of memory loss. Check out the
website to watch the film, see a trailer, find local screenings,
and become a Bread Head activist.
JOIN MY OFFICIAL NEWSLETTER
http://www.maxlugavere.com
Want research broken down and delivered straight to your
inbox? My newsletter is where I regularly share research