- Marcia de Oliveira Otto et al., “Everything in
Moderation—Dietary Diversity and Quality, Central
Obesity and Risk of Diabetes,” PLOS ONE 10, no. 10
(2015). - Sarah A. M. Kelly et al., “Whole Grain Cereals for the
Primary or Secondary Prevention of Cardiovascular
Disease,” The Cochrane Library (2017).
GENIUS FOOD # 4: DARK CHOCOLATE
- Adam Brickman et al., “Enhancing Dentate Gyrus
Function with Dietary Flavanols Improves Cognition in
Older Adults,” Nature Neuroscience 17, no. 12 (2014):
1798–803. - Georgina Crichton, Merrill Elias, and Ala’a Alkerwi,
“Chocolate Intake Is Associated with Better Cognitive
Function: The Maine-Syracuse Longitudinal Study,”
Appetite 100 (2016): 126–32.
CHAPTER 5: HEALTHY HEART, HEALTHY BRAIN
- M. L. Alosco et al., “The Adverse Effects of Reduced
Cerebral Perfusion on Cognition and Brain Structure in
Older Adults with Cardiovascular Disease,” Brain
Behavior 3, no. 6 (2013): 626–36. - P. W. Siri-Tarino et al., “Meta-Analysis of Prospective
Cohort Studies Evaluating the Association of Saturated
Fat with Cardiovascular Disease,” American Journal of
Clinical Nutrition 91, no. 3 (2010): 535–46. - I. D. Frantz Jr. et al., “Test of Effect of Lipid Lowering
by Diet on Cardiovascular Risk. The Minnesota
Coronary Survey,” Arteriosclerosis 9, no. 1 (1989):