Genius Foods

of  Neuropathology  &   Experimental    Neurology   64, no. 2

(2005): 139–46.

GENIUS FOOD # 9: WILD SALMON

1. Staubo, “Mediterranean Diet.”

CHAPTER 10: THE VIRTUES OF STRESS (OR, HOW
TO BECOME A MORE ROBUST ORGANISM)

1. Elsevier Health Sciences, “Prolonged Daily Sitting
   Linked to 3.8 Percent of All-Cause Deaths,”
   EurekAlert!, March 26, 2016,
   https://www.eurekalert.org/pub_re leases/2016-03/ehs-
   pds032316.php.


2. University of Utah Health Sciences, “Walking an Extra
   Two Minutes Each Hour May Offset Hazards of Sitting
   Too Long,” ScienceDaily, April 30, 2015,
   https://www.sci
   encedaily.com/releases/2015/04/150430170715.htm.


3. University of Cambridge, “An Hour of Moderate
   Exercise a Day Enough to Counter Health Risks from
   Prolonged Sitting,” ScienceDaily, July 27, 2016,
   https://www.science
   daily.com/releases/2016/07/160727194405.htm.


4. Kirk Erickson et al., “Exercise Training Increases Size
   of Hippocampus and Improves Memory,” Proceedings
   of the National Academy of Sciences 108, no. 7 (2010):
   3017–22.


5. Dena B. Dubal et al., “Life Extension Factor Klotho
   Enhances Cognition,” Cell Reports 7, no. 4 (2014):
   1065–76.