Genius Foods

Genius  Food    #8: Broccoli

Part 3: Putting Yourself in the Driver’s Seat

Chapter 9:  Sacred  Sleep   (and    the Hormonal    Helpers)

Genius  Food    #9: Wild    Salmon

Chapter 10: The Virtues of  Stress  (or,    How to  Become  a

More    Robust  Organism)

Genius  Food    #10:    Almonds

Chapter 11: The Genius  Plan

Chapter 12: Recipes and Supplements

“Cheesy”    Scrambled   Eggs

Jamaican    Me  Smarter

Grass-Fed   Picadillo

Pan-Seared   Wild    Alaskan     Salmon  with    Turmeric,

Ginger, and Tahini-Miso

Banging Liver

Insanely    Crispy  Gluten-Free Buffalo Chicken Wings

Turmeric-Almond Chicken Fingers

Sautéed Greens

Better  Brain   Bowl

“Cheesy”    Kale    Salad

Brain-Boosting  Raw Chocolate

Acknowledgments
Resources
Notes
Index
About the Authors
Copyright