The Food Lab: Better Home Cooking Through Science

(Nandana) #1

1 large clove garlic
3 bay leaves
Kosher salt
1 large bunch kale, stems trimmed (about 2 quarts loosely
packed)
Freshly ground black pepper
Extra-virgin olive oil
Sherry vinegar



  1. Combine the beans, ham, stock, onion, garlic, bay
    leaves, and 1 teaspoon salt in a large Dutch oven and
    bring to a boil over high heat. Reduce the heat to
    medium-low and simmer until the beans are completely
    tender, about 45 minutes, adding water as necessary to
    keep the beans covered. Remove from the heat, remove
    the ham, and set aside. Discard the onion, garlic, and bay
    leaves.

  2. When the ham is cool enough to handle, shred the meat
    into small pieces and return to the pot; discard the bones.
    Add the kale to the pot, bring to a vigorous simmer, and
    cook, stirring occasionally, until some beans have broken
    down completely, the liquid is reduced to a thick stew-
    like consistency, and the kale is completely tender, about
    30 minutes.

  3. Season the beans to taste with salt and pepper. Serve in
    shallow bowls, drizzling each one with plenty of extra-
    virgin olive oil and a sprinkle of sherry vinegar. Serve.



  • I know, because I actually measured the soups’ flavors by

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