The Food Lab: Better Home Cooking Through Science

(Nandana) #1

Fortunately, there are alternatives at the supermarket.
Here are a few labels you might see and what they mean:



  • “Natural” means basically nothing. There’s no
    enforcement, there are no rules. It’s basically an honor
    system on the producer’s part, and no third party checks
    it.

  • “Naturally Raised,” on the other hand, does mean
    something. As of 2009, the label ensures that the animals
    are free of growth promotants and antibiotics (except
    coccidiostats for parasites) and that they were never fed
    animal by-products. What this means in practical terms is
    that you can be assured that the meat is free of any
    antibiotic residue and that the cattle were raised in clean,
    relatively uncramped environments designed to prevent
    them from ever needing antibiotics.

  • “Organic Beef” is certified and inspected by the
    government, and the animals must be fed completely
    organic feed grains and be antibiotic- and hormone-free.
    They must also have access to pasture, though in reality
    “access” could be a single patch of grass on the far side of
    a large dirt feedlot. Organic cattle are also subject to
    stricter enforcement in terms of humane treatment. More
    recent legislation mandates that at least 30 percent of their
    dry-matter intake needs to come from pasture for 120 days
    out of the year. That’s good news.

  • “Grass-Fed” cattle must, at some point in their lives, have
    been raised on a diet of grass. They do not necessarily
    receive a 100-percent grass diet, nor are they necessarily
    finished on grass. Most “grass-fed” cattle are fed grain for

Free download pdf