It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

(Grace) #1

then have to work hard to fight off.


Well, a similar thing could happen if your
gut was damaged and “leaky,” to the extent
that it was no longer able to keep the bad stuff
out. If that were the case, your immune
system would (again) have to deal with the
foreign invaders that got “inside,” where they
didn’t belong.


LEAKY GUT


SYNDROME


Leaky    gut     syndrome    is  not
generally recognized by
mainstream medical practitioners,
which is probably frustrating for
those of you who experience the
consequences on a daily basis.
Leaky gut (a simple way of
saying “ongoing increased
intestinal permeability”) occurs
when the intestinal lining is
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