CHAPTER 11:

DAIRY

“During and following our family’s Whole30,
my son Jeremiah’s (type 1 diabetic) blood
sugars have been completely under control ...
and they never have been before. His numbers
normally jump from low to high extremes
without any reason—we never knew what to
do about it. It’s been very frustrating ... but
now his numbers are perfect. I can’t fully put
into words how amazing this transformation
has been. Thanks to the Whole30, I now know
without a doubt that Jeremiah’s body is
working the best it can and that I am doing my
job as his mom to keep it that way.”

—Jacque G., New Orleans,    Louisiana