It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

(Grace) #1
may  have    the     gene    for     celiac
disease, but if you are never
exposed to gluten your chances of
developing the disease (and
suffering from the symptoms) are
slim to none. Environmental
factors, infectious disease, and
stress all play a role in “pulling
the trigger” on a genetic
predisposition to autoimmune
diseases ... but food may play the
most significant role of all.

IT STARTS IN YOUR GUT


Do you remember the significance of
maintaining an appropriate barrier between
“outside” and “inside”? And how, when that
barrier is compromised, we end up with a
“leaky gut”?


As  a   result  of  that    increased   intestinal
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