It’s only thirty days.It’s for the only body you will ever have in
this lifetime.
And you have no idea how powerful this
program can be.
After only thirty days, you’ll know how
those foods you used to eat work in your body
—how they affect your energy levels, sleep,
mood, and physical performance. You’ll know
how your food choices were affecting your
skin, your hair, your joints, and your digestive
tract. You’ll learn how your diet played into
your disease, medical condition, or hard-to-
define collection of symptoms. In just thirty
days, you will see for yourself, firsthand, how
these things we’ve been talking about—an
unhealthy psychological response, hormonal
disruption, gut permeability, systemic
inflammation—have been affecting you. And
then you’ll know whether these foods truly
make you less healthy, which will then give