after a long day on my feet. And I’ve been able
to maintain my pain-free status as long as I
stay compliant with my program.”
—Amber H., Kelowna, British Columbia,
CanadaWhile the idea of getting all of your
necessary micronutrition from real food,
water, and your environment sounds lovely,
it’s not always feasible. We’re not 100
percent perfect eaters, and our food and
environment don’t always supply us with the
nutrition we need—even if we’re eating Good
Food on a regular basis.
In some cases, supplementing with natural
compounds already found in the healthy foods
we eat, and in our natural environments, can
help us shore up our already excellent
nutrition. But hear us clearly: