It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

Italian or

chicken

sausage

Bell    peppers,

Onion,  Zucchini

1   tsp oregano

Ground

pork    or

beef

Mushrooms,

Broccoli

½   tsp nutmeg

Ground

lamb

Butternut

squash, Spinach

1   tsp

cinnamon,   ½

tsp cumin

MASTER RECIPES:

VEGETABLES