It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

(Grace) #1

shows you unique and fun ways to prepare
familiar foods to maximize their healthiness.
Most recipes in Paleo Comfort Foods are
Whole30-approved (or can be easily tailored
to your Whole30 program).


Everyday Paleo, by Sarah Fragoso
(http://everydaypaleo.com): Sarah Fragoso is
a busy mom of three, a fitness trainer, and an
accomplished Paleo chef. During her own
healthy-eating journey, she has learned a lot
about how to successfully feed a family and
specializes in kid-friendly recipes sure to
please everyone at the dinner table.


RECIPE SITES


The Whole9 Recipe Collection
(http://whole9life.com/recipes): Our own
“Steal This Meal” series features Whole30-
approved recipes contributed by our readers
and Whole30 participants (with a few of our
own original creations throw in).

Free download pdf