GENERAL RESOURCES:
WEB SITES, BOOKS, AND
MOVIES
For more information about the Paleo diet
and our healthy style of eating, visit these
Web sites, read these books, and watch these
documentaries.
WEB SITES
Whole9 (http://whole9life.com): An
integrated system for health and fitness,
designed by Dallas and Melissa Hartwig.
Check the “9 Blog” for original articles on
nutrition, exercise, sleep, stress management,
and more. You can also fan us on Facebook
(http://facebook.com/whole9) and follow us
on Twitter (http://twitter.com/whole9life).
The Whole30 Program
(http://whole9life.com/whole30/): The
original Whole9 nutrition program that will