2,100 Asanas: The Complete Yoga Poses

(Elliott) #1

(hands)


Corpse Pose


Shavasana

(shuh-VAHS-uh-nuh)
Also Known As: Dead Pose (Mrtasana)
Pose Type: supine
Drishti Point: Bhrumadhye or Ajna Chakra (third eye, between the eyebrows)

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