2,100 Asanas: The Complete Yoga Poses

(Elliott) #1

Sankarar = yogi from the eighth century BC
Sanskrit = the programming language used to write the operating system of the subtle body; the
language of the gods
santosha (santosa) = contentment; one of the niyamas
sapta = seven
sarpa = serpent, snake
sarva = all, whole
sarvanga = all parts, the whole body
sasanga = rabbit
satya = truth; one of the yamas
Shesha = a celebrated serpent, said to have a thousand heads; Sesa is represented as the couch of
Vishnu, floating on the cosmic ocean, or as supporting the world on his hoods; other names of
Shesha are Ananta and Vasuki
setu = a bridge, dam, dike
setu-bandha = the construction of a bridge; name of an asana in which the body is arched
shalabha = grasshopper, locust
Shankara, Adi = world teacher, yoga master, propounder of Jnana Yoga and Advaita Vedanta; author
of commentaries on the Brahma Sutra, the Upanishads, the Bhagavad Gita and thirty other texts;
founder of ten monk orders and four large monasteries whose abbots today still carry the title
Shankaracharya. His dates are disputed. Western academics often place him at 800 CE. Tradition
places him at 1800 BCE. Also known as Shankaracharya or Shankara Bhagavatpada
shanti = peace
shat = six
shaucha = purity or inner and outer cleanliness; one of the niyamas
shava (shava) = corpse
shayana = bed, couch, sleeping
shirsha = head
Shiva (Siva) = the most Powerful God in Hinduism, the Destroyer, a name of the Supreme Being,
pure consciousness, Brahman with form
shvana (swana) = dog; inspiration
shvnaka = puppy dog
siddha = accomplished, fulfilled, perfected; a sage, seer, or prophet; also a semi-divine being of
great purity and holiness, a perfected being, a yoga master who has become an immortal, ethereal
being
siddhi = divine attribute, perfection, supernatural power, proof
simha = lion
Skanda = a name of Kartikeya, the god of war, general of the celestial army, Lord of War, second son
of Lord Shiva and Godmother Uma Parvat
stamba = transition
steya = theft, robbery
sucirandra = threading the needle
sukha = ease, lightness, comfort, happiness, delight, joy, pleasure; literally, agreeable mental space
Sundaranandar = one of the eighteen Siddhars, author of numerous works on medicine

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