Revolved Fierce Pose
Parivritta Utkatasana
(puh-ri-VRIT-tuh ut-kuh-TAHS-uh-nuh)
Also Known As: Revolved Chair Pose
Modification: feet wide apart, hands in Anjali Mudra (Hands in Prayer)
Pose Type: standing, forward bend, twist
Drishti Point: Urdhva or Antara Drishti (up to the sky)
Revolved Fierce Pose
Parivritta Utkatasana
(puh-ri-VRIT-tuh ut-kuh-TAHS-uh-nuh)
Also Known As: Revolved Chair Pose
Modification: feet together, hands in Anjali Mudra (Hands in Prayer)
Pose Type: standing, forward bend, twist
Drishti Point: Urdhva or Antara Drishti (up to the sky)