Half Pose Dedicated to Sage Marichi in Revolved Half Thunderbolt
Pose
Ardha Marichyasana in Parivritta Ardha Vajrasana
(UHR-duh muh-ree-CHYAHS-uh-nuh in puh-ri-VRIT-uh UHR-duh vuhj-RAHS-uh-nuh)
Modification: 1. looking straight ahead
- looking over the shoulder
Pose Type: seated, forward bend, twist
Drishti Point: Parshva Drishti (to the right), Parshva Drishti (to the left)