Revolved Half Bow Pose in Equilibrium One-Legged Revolved Child’s
Pose
Parivritta Ardha Dhanurasana in Tulya Eka Pada Parivritta Balasana
(puh-ri-VRIT-tuh UHR-duh duh-nur-AHS-uh-nuh in TUL-yuh EY-kuh PUH-duh puh-ri-VRIT-tuh bah-LAHS-uh-nuh)
Pose Type: forward bend, twist, backbend
Drishti Point: Hastagrai or Hastagre (hands)
Half Bow Pose in Equilibrium One-Legged Revolved Child’s Pose
Ardha Dhanurasana in Tulya Eka Pada Parivritta Balasana
(UHR-duh duh-nur-AHS-uh-nuh in TUL-yuh EY-kuh PUH-duh puh-ri-VRIT-tuh bah-LAHS-uh-nuh)
Modification: back heel toward the sitting bone
Pose Type: forward bend, twist, backbend
Drishti Point: Hastagrai or Hastagre (hands)