Half Lotus Pose in Pose Dedicated to Sage Vasistha
Ardha Padmasana in Vasisthasana
(UHR-duh puhd-MAHS-uh-nuh in vuh-sish-TAHS-uh-nuh)
Also Known As: Half Lotus Pose in Elbow Side Plank Modification
Modification: on the elbow
Pose Type: elbow balance, core
Drishti Point: Hastagrai or Hastagre (hands)