Bound Angle Pose in Headstand 7B
Baddha Konasana in Shirshasana 7B
(BUH-duh ko-NAHS-uh-nuh in sheer-SHAHS-uh-nuh)
Also Known As: Bound Angle Pose in Free Hands Headstand (Baddha Konasana in Mukta Hasta
Shirshasana)
Pose Type: inversion
Drishti Point: Nasagrai or Nasagre (nose)
Leg Position of the Pose Dedicated to Garuda in Uneven Headstand
(Fusion of Headstand 5 and Headstand 7 Arm Positions)
Pada Garudasana in Vishama Shirshasana 5 & 7A
(PUH-duh guh-ru-DAHS-uh-nuh in VISH-uh-muh sheer-SHAHS-uh-nuh)
Pose Type: inversion
Drishti Point: Nasagrai or Nasagre (nose)