AFFIRMATIONS
Trust me, I wouldn’t do this to you
unless I had to, but affirmations work.
You don’t have to say them in the mirror,
you don’t have to hug yourself or buy a
special rainbow journal with a lock on it
to write them down in, but if you want to
turn the ship around, you need to rewire
your brain and train it to think
differently. And this is what affirmations
can do for you.
Figure out which affirmations you
need to hear the most and repeat them all
day long in your head, in the car, while
you’re walking down the street
pretending to be on the phone, under