you’re letting yourself down. If you hear
yourself saying things like “I love going
out to see live music! I can’t remember
the last time I did it,” make time.
We’re all busy, but it’s the people
who make enjoying their lives a priority
who, um, enjoy their lives. Right now,
there are thousands of people all over
the world at yoga retreats overlooking
the ocean, dancing their asses off at
outdoor music festivals or whooping it
up on the Disney Cruise of their dreams.
Really listen to how you speak and pay
attention to what you do, and make a
conscious effort to increase your joy in
whatever capacity you can. It can be
anything from spending a weekday