everything from the beautiful flowers in
your garden to the fact that your heart is
beating to the hour-long visit from your
persnickety neighbor that taught you to
be happy that you don’t have her life.
Stopping and noticing throughout the
day all the things that you can be grateful
for is a great way to keep your frequency
high at all times. So try and remember to
do it all day long, but at the very least,
make it part of your evening routine.
3. LOVE YOURSELF
Be grateful for all you are and all that
you’re becoming.