consciousness journal about the false
rewards she’s getting. And by stream of
consciousness I mean just let it flow,
don’t edit or overthink it too much, just
write. In Sally’s case, her journaling
could look like:
By saying there aren’t any good men
out there I don’t have to take
responsibility for why I’m not meeting
any. I get to feel victimized and right
for staying single. I get to prove how
lame men are by never being with a
good one. My pain of feeling unworthy
and my mistrust of men get proven right
when I stay single. I feel like I know
what I’m doing and in control by not